The Quiet Time

One of the daily treasures I hold dear is the solitude I experience regularly. It's those precious moments in the early morning and evening when I find solace and allow my mind to unwind with serenity and introspection.

In the morning, it's that tranquil period when my mind is at its sharpest and most capable of clear thinking. It's the time before the frantic morning rush of traffic commences just beyond my home's windows. This quiet time is when I can accomplish the most in terms of writing or diving into the pages of a good book, relishing every word.

The peace of mind and tranquility I find during these early morning hours are unmatched. The hustle and bustle of the workday has yet to begin, and the day's challenges are still a mystery. The bliss of not knowing yet fuels my productivity during this time.

In the evenings, after a day's work, it's my opportunity to unwind. I crave that time to relax, hoping not to feel utterly drained! Spending quality moments with my music is a significant stress reliever. But what I cherish most during these evening hours are the quality moments with my adorable feline friend. My choice of music varies depending on my mood, but I often gravitate toward something soothing and mellow that helps me ease into the night while my kitty rests comfortably in my lap.

During these quiet interludes, I escape the cacophony of thoughts, decisions, problems, and other demands that engulf my workday. Without this tranquil time, I become progressively more stressed, and eventually, irritability sets in. A good night's sleep becomes elusive if I can't quiet my mind. Sleep holds immense value for me, and I do everything I can to ensure both its quantity and quality.

It's these moments of solitude that keep me balanced. I shudder to think how I'd manage without them.

Whatever you need to do to ensure your mind is at ease, reduce your stress, or relax each day, find it and prioritize it.